This morning as I was walking my dog Winnie I found myself repeatedly yawning as the sun shone down on my face and a gentle yet crisp breeze scattered the freshly fallen leaves that mark a typical winter in Arizona. I’m utterly exhausted I thought as I wiped away the streams of tears that predictably followed the series of yawns. I had no reason for being tired, no reason at all. After all I had only been awake for an hour or so having dropped the children to school and promptly returned to my prone position on the couch to ‘rest my eyes’ for another few minutes before attacking the day.
A few minutes invariably turned into almost two hours in which I slumbered peacefully on the sofa with the national newscast playing softly in the background and filtering into my dreams. I had visions of standing alongside the other reporters in Washington D.C., faithfully waiting for my turn to catch a sound bite from Roland Burris, the recently appointed and highly controversial junior senator from Illinois who had now officially been ejected from reporting for the first day of his term in the U.S. Congress. “
Medir Bur . . .” I trailed off, my voice slurred within my nocturnal state. I tried again while pushing past the large fellow in front of me whose face looked strikingly like the mug shot of Ryan O’Neil whom they had profiled during the entertainment segment the night before – “Fallen Stars and other Hollywood Abnormalities.” “
Meder Brrrriz!
Medir Buruzz?” Jeez, I was still slurring. “Ow comma
yuz not
wowkin?” I managed to piece together and quite proud that I successfully pushed the O’Neil look alike out of my way to reach Mr. Burris. And then nothing – before Mr. Burris could respond I found I had magically been transported to the grocery store, with my hand-held mic still in hand of course. Surely the location was a manifestation of the list of things to do I had made the night before and now, inconveniently interrupted my award winning interview with Mr. Burris. Shoving the microphone into my purse, which looked more like a diaper bag, I proceeded to push my cart directly to the medication isle to pick up about twenty cartons of
Niccorette. I don’t officially smoke but smoking cessation medication seemed to be the item of the day. Interestingly enough, I never accomplished anything in particular in my dream – each activity abruptly cut short for another new and confounded scenario.
My unconscious guilt for sleeping must have eventually roused me back to the living room. Either that or the dog licking my hand which had fallen down to the floor next to the couch. Whatever the method, I was back trying to piece together the wonder of my dreamy revelations. Had I really communicated with Mr. Burris? And if so, what did that mean? When did I start smoking and what did I do with all that
Nicorrette? Was I late for work? Did I even have a job? The questions would go unanswered as I quickly jumped up when I saw that two hours had passed since I laid down.
So there I was walking with my alarm clock dog – trying to wake up under the guise of getting some exercise. It was then it struck me. I love to sleep! I think I love to sleep more than I love anything else – even my own children! Yikes, did I just say that out loud. Gasp. While others daydream about sex or money – how to get more of either – I plot and plan for getting more sleep. The fantasies about napping catch me off guard sometimes. The location varies but all are equally seductive. Usually I’m alone or at least I think I am. I’m dressed in something loose fitting, yet snug enough to establish the outline of my body. Sometimes I’m barefoot other times I’m wearing slipper booties with rubber bumps on the bottom to prevent any slippage on the tile floor surrounding the couch or bed. The room is dimly lit. The sheets on the bed are tousled and disorganized, still in disarray from the night before yet completely inviting. The pillow is softly calling out to me, pleading for me to lay with it and warm its cold exterior from the hours it has been left alone. I protest at first, claiming that I have too much to do – I’m not even tired. I will not be seduced in such a manner – my resolve certain. Then the second pillow chimes in with the first suggesting that maybe a small adjustment might change my mind – it would provide my heavy head comfort while its counterpart will slip softly between my knees –
oooh,
doesn’t that sound nice. I’m intrigued. Well, I think, maybe a short break
wouldn’t hurt anything. After all, sleep is good for my complexion I reason – I guess I don’t have that much I have to do right now. Then, of course, the icing on the fantasy is when the large quilt that covers the bed, which has remained typically silent until now begins to recognize I am bending to the pressure. It gently calls to me, whispering my name and promising nothing short of ecstasy if I only slip under it for a few minutes. No strings attached – it won’t ask for anything more. I fall for this one every time. My logical side reminds me what happens when I agree to ‘a few minutes’ of such behavior. Inevitably I am lost for hours. But I ignore the risk and go with the moment reassuring myself that a life is not worth living if no risk is taken.
I climb into bed at night calculating how much sleep I will get before the alarm drags me awake the next morning. Often I prep for a ten o’clock bedtime promising myself that even if I allow a half hour of reading before the lamp switches off I will be guaranteed a good nine hours of sleep. Now of course, having teenagers has not helped my plan for guaranteed sleep. I thought I was through the sleep deprivation stage when each child left the baby stage. Oh, how wrong I was. It has been hard to relinquish control of the household to my seventeen and thirteen year
olds who have no intention of going to bed until at least midnight. But somehow I manage. Sleep means that much to me. I leave the children with the following instructions as I make my way up the stairs: don’t stay up too late, the kitchen is closed so don’t make anything to eat, don’t leave the house, don’t let anyone in, don’t unlock the doors, don’t unlock any of the windows, don’t start any fires or light any candles (this one is really directed at my thirteen year old son), don’t watch MTV or The Girls Next Door, finish your homework, don’t get on
MySpace, don’t buy anything on-line with my credit card, don’t text past midnight, put the dog in her kennel, turn off all the lights when you go to bed, and finally, please, please don’t wake me up unless someone is bleeding (I have actually been awoken with the question, ‘do we have any more salsa mom’ thus necessitating the instruction.) You’d be surprised how many times I have to repeat this list of directions. I revise the instructions every now and then depending on the circumstances but that is the standard disclaimer that leaves me comfortable enough to go up the stairs for the night.
Now of course, that is just the older two. Usually as I make my way to the top of the stairs, by ten-fifteen or so, my
pre-teen insomniac daughter who was put to bed at least an hour "But mommy, all my friends hate me," she says. Groaning I make my way into her room to sit on the side of her bed and listen to her plight. Listen, comfort, listen some more, offer advice, listen some more, ask for her ideas on making it better, listen some more, start to get irritated when she changes the subject informing me that she
doesn’t have any clothes that fit, tell her we will talk about it tomorrow after school, changes the subject one more time starting to cry again over the death of her hamster two years ago. Heavy sigh of exasperation. Give her a hug while standing up and begin to slowly back up toward the door – hoping she won’t catch on to the fact that I am leaving her room. Wish her good night and sweet dreams. As I walk off she hollers after me that she will never have a good night nor sweet dreams because her life is ruined! I holler back that I am sorry but we will talk about it tomorrow.
Looking down at my watch – now ten forty. Okay recalculate. If I get to bed now I will still get a full eight hours of sleep. Peek in at my youngest boy – sound asleep! Goodness gracious, a boy who takes after his mother. Off I trot into the bedroom, gleefully slipping into bed, pulling the covers up to my chin, pushing the sleep number vibrate control (just the lower leg vibrate because the whole body vibrate control inevitably makes my lips itch) and reassuring my husband that his reading next to me his light on will not in any way disturb me. I’m asleep in minutes.
I awaken ready for the day fully resolved that a nap will not be necessary today. I slept soundly and feel good. Yet within an hour, while cleaning the kitchen or reading the morning paper with a fully charged cup of coffee already downed my eyes begin to droop just like they used to in my constitutional law class back in law school – you know, when your vision begins to fade in and out of focus and although your hand keeps moving, taking notes on the paper in front of you, your handwriting is slipping into a continuous line of indecipherable scribbles. This continues until the drool from your mouth drops onto your hand jolting you back awake and you look around hoping no one noticed or that you
didn’t snore. This is when I begin planning when I can take a nap. Just to rest my eyes for a bit and recharge. I guess the eight hours did not quite cut it! This is how it goes for me day in and day out – planning to get some much needed sleep. I will rearrange appointments and plan my entire schedule around catching a nap. I scurry around the house finishing chores so that the nap will be less guilt ridden. I answer the telephone with a perky voice in an attempt to hide the fact from the caller that I have actually been deep into a dream in my favorite chair. Sometimes I even forget someone called because I fall back asleep so quickly after taking a call – how’s that for lazy! My sisters seem to always catch me at this trick though immediately identifying my overzealous and totally unnatural phone mannerisms when they interrupt a nap. I try to act offended by their accusations but ultimately admit that I may have been resting when they called. Oh well – someone has to know the real me.
Today, as I trotted around the park with the dog, I realized the extent of my love affair with sleep. I wondered briefly whether I was afflicted with narcolepsy and then quickly dismissed the idea sure that I must not have such a condition – otherwise I might need to lay down right there on the sidewalk and catch a few winks while the dog lay in the shade of the mesquite trees lining the road. I doubt that was the situation. But on the other hand I can recall times when I was driving to work, sitting in the heavy morning traffic creeping along with all the other commuters and thinking to myself that if I could just stay awake long enough to get to the parking garage of my building I could close my eyes for a few minutes before going into the building. I did this maybe every other week. Once I actually fell asleep - ever so briefly - while sitting at a red light. That’s pretty bad! Maybe I do need to see a doctor!
Just the same, I don’t admit that sleep is a problem for me. I jump into my bed at night and snuggle – not with my husband but with my pillow. I tell my bed how much I love it and how I’
ve missed it during the day. I don’t ever mention my time on the couch downstairs lest I hurt the bed’s feelings. No need to start a competition in the household or create unnecessary jealously.
Recently my sisters came to town. Two of my sisters have toddlers who still nap. There is actually a mother’s training on sleep that starts well before the infant is born. The admonition informs the mother (and sometimes the father) how extremely tired you will be when that baby comes home from the hospital and how you will never get a full night’s sleep again. Maybe this is where my love affair with sleep began. Something you desperately need and want but are told you will never have or enjoy again. So you learn to sneak in a nap when the baby sleeps – I mean every time the baby sleeps no matter what time of day. There remains this underlying fear that you will be tired forever – even though my kids are older I still fear being tired. Finishing with a full eight hours of night time sleep I still wake up worried that I will be tired so I better get a nap. Anyway, when my sisters were in town with their little ones I found myself jealous of their ability to just declare that it was time for the baby’s nap and they were going to lay down too. I want to do it I wanted to scream out. I’ll babysit the
naptime for you. Please. No luck at all.
At times when my children were younger – sometimes even now – they get so overtired that their behavior begins to disintegrate into manic bi-polar emotional outbursts which inevitably lead either my husband or I to suggest that they need some time in their rooms alone, maybe even a nap. Well, for obvious reasons the affected child vehemently disagrees to the point of tears thus leading to threats of earlier bedtimes or full-blown groundings. After many minutes of debate the child will ultimately retreat to their room as directed but they never sleep! I figure I might start throwing fits on the weekends when everyone is home and then someone will send me to my room for a nap – I would even promise to sleep! One day it will make sense to these children.
So the dog and I continued on our walk and I tried to breathe in deeply gathering as much oxygen into my lungs as possible. I think most people have heard at one time or another that yawning is a result of low oxygen in the brain. Whatever the cause, the deep breathing just made me tired. At least I already got a nap in today.